leaders carry more
than their titles
An Interactive Resilience & Leadership Workshop for Student Leaders
Review, Release, and Renew™
leading through change
without losing yourself
Student leaders plan programs, motivate teams, manage conflict, meet deadlines, and support others—while still managing classes, relationships, and their own lives.
This interactive 50-minute workshop gives students a meaningful pause to recognize what leadership has taught them, release what is draining their energy, and choose how they want to move forward.
Private reflection. Optional sharing. Practical tools. Restorative humor.r.
being responsible should’nt mean feeling
responsible for everything
Student leadership can be rewarding, but it can also bring pressure, disappointment, conflict, self-doubt, and exhaustion.
Students may feel responsible for keeping everyone motivated, fixing every problem, and appearing confident even when they’re still figuring things out.
Review, Release, & Renew helps them ask:
What has this experience taught me?
What am I carrying that is no longer helping me?
How do I want to lead from here?
This is not another lecture telling students to work harder, communicate better, or manage their time more efficiently.
It is a practical leadership reset.
THE THREE-STEP METHOD
Review
Students recognize the strengths, lessons, and leadership abilities they have developed through challenges, setbacks, and change.
Release
Students identify an expectation, habit, disappointment, or responsibility that is consuming energy without helping them lead more effectively.
Renew
Students choose one practical commitment that supports healthier boundaries, stronger relationships, and more sustainable leadership.
Students do not erase what happened. They decide what deserves to move forward with them.
WHAT STUDENTS WILL EXPERIENCE
During the workshop, students will:
Complete a leadership-wisdom inventory
Explore the question, “What am I still carrying?”
Practice reframing a stressful leadership situation
Use humor and perspective to create emotional breathing room
Develop a realistic 30-day leadership commitment
Students may participate through private writing, optional partner discussion, and voluntary group responses.
No one is required to share personal information publicly.
Each participant leaves with:
One leadership priority
One expectation, habit, or burden to release
One boundary or behavior change
One realistic next action
Meet Linda
Kuriloff
Linda Kuriloff is a Yale-trained actor, stand-up comedian, workshop facilitator, and career-development professional with more than 15 years of experience helping people recognize their strengths, navigate change, and move forward with greater confidence.
Her workshops combine meaningful reflection, practical leadership tools, storytelling, warmth, and restorative humor.
Linda creates an environment that is thoughtful without becoming heavy, interactive without becoming intrusive, and engaging without asking participants to pretend that leadership is always fun.
help leaders move forward
without losing themselves
Review, release, & Renew is ideal for:
Student-leadership retreats
Officer onboarding
Campus leadership conferences
Executive-board transitions
Midyear leadership resets
End-of-year reflection programs
Program details
Audience: Student leaders and emerging leaders
Format: Interactive educational session
Available: In person or virtually
bring review, release, & renew
to your campus
Length: 50 minutes